{"id":760227,"date":"2026-07-02T16:07:51","date_gmt":"2026-07-02T16:07:51","guid":{"rendered":"https:\/\/ninanatural-cosmetics.rs\/articles\/summer-skin-prep-how-to-care-for-dry-skin-on-your-elbows-knees-and-heels\/"},"modified":"2026-07-02T17:01:50","modified_gmt":"2026-07-02T17:01:50","slug":"how-to-care-for-dry-skin-on-your-elbows-knees-and-heels","status":"publish","type":"post","link":"https:\/\/ninanatural-cosmetics.rs\/en\/articles\/how-to-care-for-dry-skin-on-your-elbows-knees-and-heels\/","title":{"rendered":"Summer Skin Prep: How to Care for Dry Skin on Your Elbows, Knees, and Heels"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Summer often reminds us of the areas of the body we tend to forget during the rest of the year. We put on sandals, a dress, a skirt, or shorts, look at our feet, knees, and elbows, and only then notice that the skin looks dry, rough, uneven, or thickened. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is completely normal. The skin on the elbows, knees, and heels is naturally more exposed to friction, pressure, and dryness. Heels carry the weight of the body, knees often experience friction from clothing and movement, and elbows are prone to dryness because we rest them on desks, armrests, and other surfaces throughout the day.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The good news is that caring for these areas does not require a complicated routine. What matters most is consistency, gentle skin preparation, and a cream formulated with ingredients that support hydration, softness, and a smoother skin feel. This is where <a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/product\/helichrysum-hand-cream\/\">Nina Natural Immortelle Hand Cream<\/a> fits beautifully. With 7% urea, panthenol, immortelle oil, and calendula oil, it can also be a good choice for dry skin on the elbows, knees, and heels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div data-block-name=\"woocommerce\/single-product\" data-product-id=\"639\" data-wp-context=\"woocommerce\/products::{&quot;productId&quot;:639,&quot;variationId&quot;:null}\" data-wp-interactive=\"woocommerce\/single-product\" class=\"wp-block-woocommerce-single-product woocommerce\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div data-block-name=\"woocommerce\/product-gallery\" 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data-wp-on--mouseleave=\"actions.resetZoom\" data-wp-on--mousemove=\"actions.startZoom\" data-wp-on--touchend=\"actions.onTouchEnd\" data-wp-on--touchmove=\"actions.onTouchMove\" data-wp-on--touchstart=\"actions.onTouchStart\" data-wp-watch=\"callbacks.toggleImageVisibility\" draggable=\"false\" fetchpriority=\"high\" tabindex=\"-1\" width=\"600\" height=\"600\" src=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--600x600.webp\" class=\"attachment-woocommerce_single size-woocommerce_single wc-block-woocommerce-product-gallery-large-image__image wc-block-woocommerce-product-gallery-large-image__image--full-screen-on-click wc-block-woocommerce-product-gallery-large-image__image--hoverZoom\" alt=\"krema za ruke od smilja\" data-testid=\"product-image\" data-image-id=\"608\" style=\"object-fit:cover;\" loading=\"eager\" srcset=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--600x600.webp 600w, 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inert\n\t\t\t\tdata-wp-bind--open=\"context.isDialogOpen\"\n\t\t\t\tdata-wp-bind--inert=\"!context.isDialogOpen\"\n\t\t\t\tdata-wp-on--close=\"actions.closeDialog\"\n\t\t\t\tdata-wp-on--keydown=\"actions.onDialogKeyDown\"\n\t\t\t\tdata-wp-watch=\"callbacks.dialogStateChange\"\n\t\t\t\tclass=\"wc-block-product-gallery-dialog\"\n\t\t\t\trole=\"dialog\"\n\t\t\t\taria-modal=\"true\"\n\t\t\t\taria-label=\"Product Gallery\">\n\t\t\t\t<div class=\"wc-block-product-gallery-dialog__header\">\n\t\t\t\t\t<button class=\"wc-block-product-gallery-dialog__close-button\" data-wp-on--click=\"actions.closeDialog\" aria-label=\"Close dialog\">\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" aria-hidden=\"true\" focusable=\"false\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\"><\/path>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"wc-block-product-gallery-dialog__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img data-image-id='608' data-wp-watch='callbacks.toggleImageVisibility' src='https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem-.webp' srcset='https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem-.webp 1200w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--300x300.webp 300w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--1024x1024.webp 1024w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--150x150.webp 150w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--768x768.webp 768w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--600x600.webp 600w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2024\/11\/Krema-za-ruke-sa-smiljem--100x100.webp 100w' sizes='(max-width: 1200px) 100vw, 1200px' decoding='async' alt='krema za ruke od smilja' \/>\t\t\t\t<\/div>\n\t\t\t<\/dialog>\n\t\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><h2 class=\"wp-block-post-title\"><a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/product\/helichrysum-hand-cream\/\" target=\"_self\" >Helichrysum Hand Cream<\/a><\/h2>\n\n\n\n<div data-block-name=\"woocommerce\/product-price\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-woocommerce-product-price\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<span class=\"woocommerce-Price-amount amount\"><bdi>864,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">RSD<\/span><\/bdi><\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-summary\" data-is-descendent-of-single-product-block=\"true\" class=\"wp-block-woocommerce-product-summary\"><div class=\"wc-block-components-product-summary \" style=\"\">\n\t\t\t\t<ul>\n<li>Contains Helichrysum oil, calendula oil, panthenol, and urea<\/li>\n<li>Free from preservatives<\/li>\n<li>Intensely hydrates and regenerates the skin of the hands<\/li>\n<li>Prevents dryness and cracking of the skin<\/li>\n<li>Handcrafted in small batches<\/li>\n<\/ul>\n\n\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/add-to-cart-form\" class=\"wp-block-add-to-cart-form wc-block-add-to-cart-form wc-block-add-to-cart-form--input wp-block-woocommerce-add-to-cart-form\" >\n\t\n\t<form class=\"cart\" action=\"https:\/\/ninanatural-cosmetics.rs\/en\/product\/helichrysum-hand-cream\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6a46cb2a13bb0\">Helichrysum Hand Cream quantity<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_6a46cb2a13bb0\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Product quantity\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"639\" class=\"single_add_to_cart_button button alt\">Add to cart<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div>\n\n\n<div data-block-name=\"woocommerce\/product-meta\" class=\"wp-block-woocommerce-product-meta\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n\n<div class=\"taxonomy-product_cat wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">Kategorija: <\/span><a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/product-category\/immortelle-cosmetics\/\" rel=\"tag\">Immortelle Cosmetics<\/a><\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Do Elbows, Knees, and Heels Often Get Dry and Rough?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dry skin develops when the skin is not able to retain enough moisture in its outer layer. When that happens, it can feel tight, rough, flaky, or even cracked. <a href=\"https:\/\/www.aad.org\/public\/diseases\/a-z\/dry-skin-overview\" target=\"_blank\" rel=\"noopener\">Dermatology sources<\/a> note that moisturizing dry skin is not only a cosmetic step. It can help the skin feel more comfortable, reduce the tendency toward irritation, and support the skin\u2019s resilience against external stressors.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Elbows, knees, and heels are especially prone to dryness for a few additional reasons:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the skin is exposed to friction from clothing, shoes, and surfaces<\/li>\n\n\n\n<li>heels carry pressure during walking and standing<\/li>\n\n\n\n<li>elbows and knees are often pressed against hard surfaces<\/li>\n\n\n\n<li>in summer, more frequent showering, water exposure, and harsh body washes can further dry out the skin<\/li>\n\n\n\n<li>sun, sea water, pool water, and sweat can change how the skin feels<\/li>\n\n\n\n<li>in winter, cold weather, indoor heating, and closed shoes can make dryness worse<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">That is why this routine works well as a summer skin prep routine, but the truth is that elbows, knees, and heels benefit from consistent care all year round.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-87.png\" alt=\"Why Do Elbows, Knees, and Heels Often Get Dry and Rough?\" class=\"wp-image-760213\" srcset=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-87.png 1024w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-87-300x225.png 300w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-87-768x576.png 768w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-87-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Does Body Skin Prep Actually Mean?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Skin prep is often associated with the face, makeup, and preparing the skin before applying foundation. But the same idea can be applied to the body. Body skin prep means preparing the skin so it feels softer, smoother, and better cared for.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For elbows, knees, and heels, this does not mean harsh scrubbing. Quite the opposite. The goal is to care for the skin gradually with: <\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>gentle cleansing<\/li>\n\n\n\n<li>mild removal of surface dry skin cells<\/li>\n\n\n\n<li>applying a hydrating and softening cream<\/li>\n\n\n\n<li>consistent care, not just one application right before going out<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">This approach is especially important because over-scrubbing or frequent aggressive exfoliation can further weaken the skin\u2019s protective barrier. For a deeper look at skincare that starts with the skin barrier, you may also find our article  <a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/articles\/skin-barrier-first-skin-care-trend\/\">Skin Barrier First: Why This Trend Will Define 2026 helpful. <\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-90.png\" alt=\"skin prep za zadebljalu ili suvu kozu\" class=\"wp-image-760219\" srcset=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-90.png 1024w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-90-300x225.png 300w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-90-768x576.png 768w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-90-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 1: Take a Gentle Shower Without Drying Out the Skin<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first step is simple: body care starts in the shower. If the skin on your body is dry, it is better to choose lukewarm water instead of very hot water, since hot water can make dryness worse. It also helps to avoid harsh soaps and body washes that leave the skin feeling tight.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After showering, do not rub the skin aggressively with a towel. Gently pat it dry instead, leaving the skin slightly damp. This is the best time to apply cream, because moisturizing ingredients can help support a softer, more comfortable skin feel.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 2: Dry Brushing as an Optional Step<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dry brushing can be a useful addition to your routine when done carefully. It is a form of mechanical exfoliation: the brush physically helps remove surface dry skin cells, which can leave the skin feeling smoother and softer to the touch. Cleveland Clinic describes <a href=\"https:\/\/health.clevelandclinic.org\/the-truth-about-dry-brushing-and-what-it-does-for-you\" target=\"_blank\" rel=\"noopener\">dry brushing<\/a> as a mechanical form of exfoliation, while also noting that it should be done gently and with care, especially if you have sensitive skin.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How to include it in your routine:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>use it before showering, on dry skin<\/li>\n\n\n\n<li>keep the pressure light and gentle<\/li>\n\n\n\n<li>1 to 2 times per week is enough<\/li>\n\n\n\n<li>use it on the legs, knees, elbows, and areas where the skin feels rougher<\/li>\n\n\n\n<li>shower afterward and apply cream<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Important: dry brushing is not a good idea if the skin has wounds, cracks, a rash, sunburn, active eczema, psoriasis, or painful varicose veins. It should also be avoided over deeply cracked heels. In those cases, it is better to skip brushing and ask a pharmacist or dermatologist for advice first.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-89.png\" alt=\"Step 2: Dry Brushing as an Optional Step\n\" class=\"wp-image-760215\" srcset=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-89.png 1024w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-89-300x225.png 300w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-89-768x576.png 768w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-89-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 3: Why Urea Matters for Dry, Rough Skin<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Urea is one of the most useful ingredients for dry, rough, and textured skin. It is part of the skin\u2019s natural moisturizing factors and helps the skin retain moisture. <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8611129\/\" target=\"_blank\" rel=\"noopener\">In dermatology literature<\/a>, urea is described as an ingredient with moisturizing, softening, and, at higher concentrations, keratolytic properties. A review published in Dermatology and Therapy explains the role of urea in caring for dry, flaky, and thickened skin.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For very dry and cracked heels, dermatologists often recommend higher urea concentrations. <a href=\"https:\/\/www.aad.org\/news\/how-to-care-dry-cracked-heels\" target=\"_blank\" rel=\"noopener\">The American Academy of Dermatology<\/a>, for example, mentions creams with 10\u201325% urea, AHAs, or salicylic acid for dry, cracked heels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That is why it is important to understand the benefit of a cream with 7% urea. It is not an intensive treatment for deep cracks or severely thickened heels, but it is an excellent choice for everyday care of dry, rough, and textured skin. This concentration makes sense for regular use on elbows, knees, and heels when the goal is to help the skin feel softer, more comfortable, and better cared for.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Step 4: The Role of Panthenol, Immortelle, and Calendula<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When caring for dry skin on the elbows, knees, and heels, hydration is not the only thing that matters. These areas often need a formula that also supports a softer, calmer, more protected skin feel. That is why it helps when a cream contains more than one active ingredient, with ingredients that complement each other.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nina Natural Immortelle Hand Cream contains 7% urea, along with panthenol, immortelle oil, and calendula oil. This combination is why it can be used not only on the hands, but also on other dry and rough areas of the body. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Panthenol is one of the best-known ingredients for dry and sensitive skin care. In cosmetics, it is often used because it helps the skin feel more hydrated, softer, and more comfortable. It is especially useful when the skin feels tight, rough, or exposed to frequent washing, friction, and environmental stressors. For elbows, knees, and heels, panthenol makes sense because it supports a more comfortable skin feel and helps the skin look less dry and tired.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/articles\/the-secrets-of-immortelle-uncover-the-power-of-golden-herb\/\">Immortelle <\/a><\/strong>is the ingredient Nina Natural cosmetics are known for. In a body care routine, immortelle fits beautifully into formulas designed for skin that needs softness, elasticity, and a healthier-looking glow. For dry elbows, knees, and heels, one ingredient alone will not transform the skin overnight, but immortelle oil adds a richer, more nourishing feel to the cream and makes the routine more pleasant for everyday use.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Calendula is traditionally used in cosmetics for dry, sensitive, and irritated-feeling skin. In a cream for elbows, knees, and heels, its role is to support the formula and give the skin an added sense of care. It is especially helpful when the skin feels rough, tight, or in need of a gentler, more comforting routine.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Together, these ingredients make the cream practical for everyday care: urea helps hydrate and soften rough skin, panthenol supports comfort, while immortelle and calendula give the formula a rich, nourishing character. That is why this cream can be used as part of a summer skin prep routine, but also year-round, whenever elbows, knees, or heels feel dry, rough, or textured. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Use Nina Natural Cream for Dry Elbows, Knees, and Heels<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although this product is called a hand cream, its formula also makes sense for other dry, rough areas of the body. <a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/product\/helichrysum-hand-cream\/\">Nina Natural Immortelle Hand Cream<\/a> comes in a 125 ml size and contains urea, panthenol, immortelle oil, and calendula oil, making it a practical choice for everyday care of elbows, knees, and heels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best way to use it:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Shower with lukewarm water.Istu\u0161irajte se mlakom vodom.<\/li>\n\n\n\n<li>Gently pat the skin dry with a towel, without rubbing.<\/li>\n\n\n\n<li>While the skin is still slightly damp, apply the cream to your elbows, knees, and heels.<\/li>\n\n\n\n<li>On the heels, massage the cream in a little longer, especially on dry and rough areas.<\/li>\n\n\n\n<li>If your heels are very dry, apply the cream in the evening and put on cotton socks.<\/li>\n\n\n\n<li>Use it regularly, ideally every day or a few times a week, depending on the condition of your skin.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">For elbows and knees, a thin layer is usually enough. For heels, especially in summer when we wear sandals, consistency makes the biggest difference. One application can make the skin feel more comfortable, but the skin starts to look visibly better cared for when the routine becomes a habit.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-88.png\" alt=\"\" class=\"wp-image-760217\" srcset=\"https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-88.png 1024w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-88-300x225.png 300w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-88-768x576.png 768w, https:\/\/ninanatural-cosmetics.rs\/wp-content\/uploads\/2026\/07\/Copy-of-Copy-of-Untitled-Graph-88-600x450.png 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Is This Cream Only for Summer?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">No. Summer skin prep is a good reason to start, but dry skin on the elbows, knees, and heels is not only a summer concern. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In summer, dryness is more noticeable because we wear open shoes and lighter clothing. In winter, it can become worse due to cold weather, indoor heating, dry air, and closed shoes. That is why a cream with 7% urea, panthenol, immortelle, and calendula makes sense as a product to keep in your routine year-round.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more winter skincare context, you can also link internally to <a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/articles\/winter-skincare-for-face-and-body\/\">Winter Skin Care for the Face and Body<\/a>, as it naturally continues the conversation about dryness, the skin barrier, and the need for richer care during colder months.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>When Is Cream Not Enough?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A cream can help with everyday dryness, roughness, and a tight skin feel, but there are situations where you should not try to solve the problem with cosmetics alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Speak with a pharmacist, doctor, or dermatologist if you have:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>deep cracks on the heels<\/li>\n\n\n\n<li>pain, bleeding, or open sores<\/li>\n\n\n\n<li>intense itching, redness, or swelling<\/li>\n\n\n\n<li>peeling that spreads<\/li>\n\n\n\n<li>signs of a possible fungal infection<\/li>\n\n\n\n<li>diabetes or circulation problems<\/li>\n\n\n\n<li>known eczema, psoriasis, or another skin condition<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">This is especially important for the feet, because cracked heels are not always just a cosmetic issue. If there is pain, a wound, or signs of infection, professional evaluation is needed. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Small Routine That Makes a Big Difference<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Caring for elbows, knees, and heels does not have to be complicated. The best results usually come from a simple routine repeated consistently: gentle showering, occasional mild exfoliation, regular moisturizing, and a little extra attention to the areas of the body that are constantly exposed to pressure and friction. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A cream with 7% urea, panthenol, immortelle oil, and calendula oil is a good choice for everyday care of dry, rough, and textured skin. In summer, it can be part of your skin prep routine before sandals and lighter clothing. During the rest of the year, it can help maintain softness and a more comfortable skin feel. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a simple routine for dry elbows, knees, and heels, try <a href=\"https:\/\/ninanatural-cosmetics.rs\/en\/product\/helichrysum-hand-cream\/\">Nina Natural Immortelle Hand Cream<\/a> and make it a small everyday step your skin will quickly learn to appreciate.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prepare your skin for summer with a simple routine for dry elbows, knees, and heels. Learn how a cream with 7% urea, panthenol, immortelle, and calendula helps leave skin feeling softer, smoother, and more cared for. <\/p>\n","protected":false},"author":3,"featured_media":760222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[46],"tags":[],"class_list":["post-760227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles"],"_links":{"self":[{"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/posts\/760227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/comments?post=760227"}],"version-history":[{"count":2,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/posts\/760227\/revisions"}],"predecessor-version":[{"id":760230,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/posts\/760227\/revisions\/760230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/media\/760222"}],"wp:attachment":[{"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/media?parent=760227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/categories?post=760227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninanatural-cosmetics.rs\/en\/wp-json\/wp\/v2\/tags?post=760227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}